Adolescent Brain Development and Algebraic Thinking: Neuroscience Insights for Secondary Students
I’ve been tutoring Secondary Math in Bukit Timah for a long time now, mostly in those intimate 3-student groups where everyone gets real attention—no one hides in the back row, and we can dive deep without wasting a minute.
Over the years, I’ve worked with all sorts—IP kids pushing for distinctions, students starting from B or C grades aiming for that solid A1, even those accelerating from G2 to G3.
What strikes me most is how teenage brains are still wiring themselves up during these crucial Sec 3 and Sec 4 years.
It’s not just about drilling formulas; understanding a bit of the neuroscience behind it helps explain why algebra can feel so tricky at first, and why patience plus the right approach turns things around beautifully.
Parents sometimes message me saying, “My teen used to love math in primary, but now equations and variables are causing meltdowns.”
I get it—I’ve seen that shift plenty of times.
But here’s the encouraging part: Recent studies on adolescent brain development show this is normal, and with targeted support, algebraic thinking strengthens dramatically.
Let me walk you through some of the latest insights from 2023–2025 neuroscience, mixed with what I’ve observed in my small groups.
The Teenage Brain: Still Under Construction During Key Math Years
You probably know the basics—the prefrontal cortex (that decision-making, planning part) doesn’t fully mature until the mid-20s.
In adolescents, it’s pruning connections, building efficiency, but that means impulse control, risk assessment, and complex reasoning are still developing.
For math, this hits abstract thinking hard.
Algebra demands shifting from concrete numbers (like PSLE ratios) to symbols and relationships.
A 2024 review in neuroscience journals highlighted how the adolescent brain’s parietal and frontal lobes—key for mathematical cognition—are undergoing massive remodeling.
This can make manipulating variables or visualizing functions feel overwhelming initially, leading to frustration or avoidance.
Add in dopamine fluctuations (teens crave rewards more intensely), and rote practice without understanding feels pointless.
But the flip side? Neuroplasticity is at its peak.
Experiences like consistent problem-solving literally rewire pathways for better logical reasoning.
A fascinating 2025 study using fMRI scans showed that adolescents who engaged in structured algebraic tasks over months had increased activation in areas linked to working memory and flexibility.
In plain terms: Practice doesn’t just teach algebra; it upgrades the brain’s hardware for it.
Does the teenage brain “grow bigger”?
Not really in terms of overall size.
Neuroscience tells a more nuanced story about adolescent brain development.
Let’s break it down step by step, based on what we know from recent studies (up to 2025).
The human brain reaches about 90–95% of its adult volume by age 6–7, and it stops growing significantly in size by early adolescence (around ages 10–12).
What happens during the teen years (roughly 10–25, with some research extending “adolescent” brain changes into the early 30s) is intense remodeling, not bulk growth:
- Synaptic pruning — The brain eliminates unused connections (like trimming overgrown branches on a tree) to make networks more efficient.
- Myelination — Remaining connections get insulated with myelin, speeding up signals (up to 100–3,000 times faster in some cases).
This leads to a “thinning” of gray matter (the outer cortex) while white matter increases, making the brain more specialized and efficient—but not physically larger overall.
It’s more like a “reset” or upgrade for efficiency, not a full wipe or size increase.
This remodeling peaks in adolescence and helps explain teen behaviors like impulsivity (prefrontal cortex, for planning and control, matures last) or heightened emotions/rewards.
Do teens “need to reset” and have memory problems because of it?
Teens don’t typically have broad “memory problems” compared to adults—in fact, memory for new learning can be sharp due to high neuroplasticity.
- There can be temporary dips in certain tasks (e.g., due to hormonal changes or prefrontal immaturity affecting focus/executive function).
- No evidence of a brain-wide “reset” causing widespread forgetting of recent events.
The remodeling (pruning + myelination) refines the brain for adult-like thinking, but it doesn’t erase memories en masse.
Forgetting being a child: Is that part of growing up?
This gets closer to the truth, but it’s not mainly a teenage thing—it’s childhood (or infantile) amnesia, a normal phenomenon where adults have few or no episodic memories (personal events) before age 3–4, and sparse ones up to 6–7.
- It’s not caused by teenage brain changes “resetting” childhood.
- Main reasons: Immature hippocampus (key for forming/retrieving long-term episodic memories) in early childhood, rapid neurogenesis (new neurons disrupting old circuits), lack of language/self-concept to encode stories, and faster forgetting rates in infants/toddlers.
- Memories from early childhood aren’t “wiped” in teens; they’re already hard to access due to how the young brain works. Some research suggests adolescent processes might contribute to solidifying the amnesia boundary, but it’s primarily an early developmental feature (seen in many mammals, not just humans).
Teens might seem to “forget” childhood as they form a stronger adult identity (teen memories often feel more central to “who I am”), but that’s psychological maturation, not a biological erase.
In short, growing up involves massive brain refinement in adolescence—which is adaptive and exciting (better efficiency, specialization)—but it doesn’t make the brain bigger or cause a reset that deletes childhood.
Forgetting early life is a separate, earlier process that’s totally normal and part of how brains develop from infancy.
Real-Life Glimpses from My 3-Student Groups
This plays out clearly in class. I remember one IP boy who joined mid-Sec 3—strong in E-Math but hitting a wall with A-Math polynomials.
At first, he’d rush through, guess wildly, then deflate when wrong.
Classic teenage impulsivity from an immature prefrontal cortex.
We slowed down: Broke problems into first principles (back to basics like factors and identities), used spaced repetition across sessions, and interleaved topics so connections formed naturally.
In our tiny group of three, he couldn’t coast—he had to explain his thinking out loud, which built accountability.
Over a few months, his persistence grew; he’d pause, rethink, and beam when it clicked. Ended up with a strong A1. That brain remodeling in action.
Or take a girl accelerating G2 to G3—super motivated but overwhelmed by the abstraction jump. She’d freeze on proofs.
Knowing the neuroscience, we incorporated short breaks for movement (quick walks clear cortisol), celebrated small wins for dopamine hits, and tied concepts to real-world stuff (like graphing phone data plans).
The group dynamic helped too—peers sharing “aha” moments normalized the struggle. She not only caught up but developed that flexible thinking researchers rave about.
I’ve found these small 3-pax setups perfect for this age: Enough interaction for rapport and trust, but intimate enough for personalized nudges that align with how teen brains learn best.

How to Support Algebraic Growth: Practical, Brain-Friendly Tips
Drawing from the research and what works in my classes:
- Build incrementally: Start with concrete visuals before full abstraction—manipulatives or drawings help bridge the neural gap.
- Embrace retrieval practice: Quizzing yourself (not re-reading notes) strengthens memory pathways—do this spaced out over days.
- Mix it up (interleaving): Alternate topics in one session; it feels harder short-term but builds better long-term discrimination, per cognitive science.
- Prioritize sleep and movement: Teens need 8–10 hours—sleep consolidates learning. Quick exercise boosts BDNF (brain growth factor) for sharper cognition.
- Reframe challenges: View struggle as brain-building, not failure. This leverages the adolescent reward system positively.
- Seek structured guidance: Consistent feedback in a supportive setting accelerates those neural changes—far more than solo grinding.
In my view, algebraic mastery isn’t about being “born smart”—it’s about giving the developing brain the right scaffolding at the right time.
Closing Thoughts: A Prime Window for Growth
2023–2025 neuroscience paints an optimistic picture: Adolescent brains are primed for rapid adaptation in mathematical thinking, especially with evidence-based habits.
In Singapore’s demanding O-Level track, this knowledge turns potential hurdles into strengths.
If your teen is grappling with algebra—whether in E-Math basics or A-Math depth—our small 3-student groups focus exactly on this: Personalized strategies that respect brain development while driving results.
Many families see confidence and grades soar. Feel free to reach out for a casual chat or trial session—let’s help unlock that potential together.
Resources
- Secondary Math Tuition | Sec 3 Additional Mathematics Tutor (Bukit Timah Tutor Secondary Mathematics)
- A-Math Tuition Bukit Timah | Distinctions in O-Level (G2/G3, IP/IB) (Bukit Timah Tutor Secondary Mathematics)
- Math Anxiety Interventions | Bukit Timah Tutor (Bukit Timah Tutor Secondary Mathematics)
- Inclusive Math Support: Nutrition and Sleep for Better Math Performance (Bukit Timah Tutor Secondary Mathematics)
- Addressing Plateaus in Secondary Math Progress (Bukit Timah Tutor Secondary Mathematics)
5 research papers (neuroscience/cognitive science linked to adolescent learning + maths/algebra)
- Cosío-Guirado et al. (2024) — A comprehensive systematic review of fMRI studies on brain connectivity in healthy children and adolescents (PubMed)
- Starling-Alves et al. (2025) — Children identified for classroom-based math support show altered resting-state connectivity in parietal brain regions (Nature)
- Ünal et al. (2025) — Neurodevelopmental commonalities in cognitive control underpin mathematics and reading (Nature)
- Park et al. (2024) — Short-term number sense training recapitulates long-term neurodevelopmental changes from childhood to adolescence (PubMed)
- Yu (2023) — The neuroscience basis and educational interventions of mathematical cognitive impairment and anxiety: a systematic literature review (frontiersin.org)

